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We offer both free and charged personalised therapeutic counselling for adults and for children and young people aged 9 upwards where issues relating to, sexualised behaviours, sexual health, HIV, sexual relationships, sexual trauma, gender identity and sexual orientation is affecting their mental health and wellbeing.

Our counsellors are registered with a professional body and are Level 4 or above qualified, or working towards this if they are a volunteer.

We can offer up to 12 sessions per individual or couple, and sessions take place in a safe, confidential, and relaxed environment or online.

We will always follow the most up to date Government guidance for COVID, alongside our own policy and procedures. As routine, we will provide hand sanitiser for client’s use, and we will always sanitise the counselling area after each client.

Free counselling sessions 

Sessions are free to people living in Cambridgeshire and Peterborough who are assessed as needing this type of counselling and are available to access our funded sessions as below. Please note that we do have a waiting list for free sessions.


Monday: 10am to 5.30pm – last appointment 4.30pm

Thursday: 10am to 6pm – last appointment 5pm



Tuesday: 10am to 5.30pm - last appointment 4.30pm



Wednesday: 9am to 5.30pm – last appointment 4.30pm


Various locations outside of Cambridge

Thursday: 9am to 5.30pm – last appointment 4.30pm


To make an appointment or to discuss a referral to our free counselling service please email


Charged counselling sessions

For a charge of £65 per session (individuals) and £110 per session (couples), we can offer counselling to people who are unable to make our funded sessions, would prefer to pay for their counselling or live outside of Cambridgeshire and Peterborough.

Cambridge: Monday - we have two slots - 6.15pm and 7.15pm

Huntingdon: Wednesday – we have one slot - 5.30pm


Online sessions: Friday afternoon and Wednesday and Friday evenings –

please enquire about availability.


Please note that we do require payment in advance for charged sessions. We only accept payments made directly to our bank account. A receipt will be sent to your email.

To make or discuss a referral to our charged counselling service please email

Counselling placements: At present we don’t have any placements available but please keep an eye on this page for updates. Thank you.

Meet the Team

Lisa Helm-Cowley


Lisa Helm-Cowley

07983 150429

Esther Hiller


Esther Hiller

07519 878146

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